You were created to feel and be amazing!
Welcome. Whether this is your first visit or we are long time friends, I am always honored to have the privilege of utilizing my journey, training and passion to help guide and encourage you toward attaining the greatest version of yourself.
Wellness is not a specific destiny.
It is ever-changing and not stagnant. That's where myself and our team at Navigating Equilibrium fits in.
We take a nine-part approach toward complete, whole person wellness. Together we collaboratively find ways to help balance and steward these four realms, to help provide more clarity and understanding of your body and life.
Navigating YOUR journey to search for root causes, discover and cultivate actionable, lasting strategies so you may find true healing and balance; transforming you in ways you have never imagined possible.
Education is one of our primary core values. Throughout the year we offer several different educational options in our
Navigating Equilibrium Academy.
They include: Topic-specific Webinars & Masterclasses, Presentations, classes on cooking, meal planning, grocery store and farmers' market tours and pantry makeovers.
Learn More
This category features our most popular program,
Compass--which is an 8 week virtual group course.
We also offer other specialized courses on topics such as Gut Health, etc.
Join ME!
The one on one coaching program is designed to provide a relationship to help support you to discover, implement and integrate, step by step, very personalized strategies into your life to set a course for lasting change on your journey toward a more healthier you. Currently, we offer 3 programs:
A One-Time Deep Dive, a 4 Week Kickstarter coaching program
and a 3-month coaching program.
Learn More
Click here